BEACHES THERAPY GROUP
Three Convenient Locations to serve you in the Beaches, Leslieville, and Midtown.





We are an intimate, down-to-earth Toronto psychotherapy clinic dedicated to providing modern mental healthcare for all ages. Our multidisciplinary team of registered and experienced therapists proactively supports individuals, couples, and families through their journeys of self-discovery in a compassionate, welcoming, and accessible manner. We help you fully realize the power of healing and thriving. Your experience with us will include:
- Free initial consultation
- Confidential online and in-person sessions
- Evidence-based treatment
- Fee coverage by most private insurance plans
- Discounted rates through our internship program
Book a free initial consultation with our intake team to match you with the right therapist.
OUR SERVICES
Therapy is an investment in your health and happiness and can improve your outlook, mood, and relationships for years to come. You can glean positive change from just a few sessions. Here are the services we offer both online and in-person to residents of Ontario.
WHAT TO EXPECT
With the first courageous step in contacting us, we will match you with a friendly and skilled therapist with the qualifications and experience to support you. Psychotherapy services are an investment in your health, and they are more affordable than common beliefs. Here’s what you can expect.
THE LATEST FROM OUR BLOG
Many individuals start out their exploration about human emotions and relationships by conducting research from the discreet comfort of their home. We publish new blogs frequently on a variety of psychotherapy topics. While you should not consider them substitutes for professional medical advice, diagnosis or treatment, we hope these articles help you to understand your issues better. Always consult with a qualified health care professional about your specific situation.
Self Esteem Therapy: Rebuilding Self-Worth with Support That Sticks
Low self-esteem can be loud. Or it can be subtle.It might sound like “I’m not good enough” or “Why bother?” […]
Read the postSelf Esteem Therapy: Rebuilding Self-Worth with Support That SticksWhat is Trauma Therapy? How Trauma-Informed Therapy Helps you Heal
At Beaches Therapy Group, we often meet people in that quiet, confusing in-between space—where something feels off, but there’s no […]
Read the postWhat is Trauma Therapy? How Trauma-Informed Therapy Helps you Heal
What Does a Child Therapist Do? Understanding Support for Kids and Families
The Question Many Parents Ask Some kids cry at the drop of a hat. Others clam up so tight it […]
Read the postWhat Does a Child Therapist Do? Understanding Support for Kids and Families
INVEST IN YOUR PERSONAL THRIVING
Mr. Rogers was famous for saying, “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”


























