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BEACHES THERAPY GROUP

We are an intimate, down-to-earth Toronto psychotherapy clinic dedicated to providing modern mental healthcare for all ages. Our multidisciplinary team of registered and experienced therapists proactively supports individuals, couples and families through their journeys of self-discovery in a compassionate, welcoming and accessible manner. We help you fully realize the power of healing and thriving. Your experience with us will include:

  • Free initial consultation
  • Confidential on line and in person sessions
  • Evidence based treatment
  • Fee converage by most private insurance plans
  • Discounted rates through our internship program
The Inside story
Curbing the Youth Mental Health Crisis
Techniques for Managing Anger

Managing Back to School Anxiety During a Pandemic
The Afghan Initiative

OUR SERVICES

Therapy is an investment in your health and happiness and can improve your outlook, mood and relationships for years to come. You can glean positive change from just a few sessions. Here are the services we offer both online and in-person to residents of Ontario.

Couple & Relationship Therapy

Family Therapy
Family Therapy
Parenting, Child & Teen Therapy
Parenting, Child & Teen Therapy
Anxiety & Depression
Anxiety & Depression
Self Esteem & Self Development
Self Esteem & Self Development
Trauma & Recovery
Trauma & Recovery
Managing Anger
Managing Anger
Betrayal, Separation & Divorce
Betrayal, Separation & Divorce
ADHD & Learning Strategies
ADHD & Learning Strategies
Bereavement, Grief & Loss
Bereavement, Grief & Loss

WHAT TO EXPECT

With the first courageous step in contacting us, we will match you with a friendly and skilled therapist with the qualifications and experience to support you. Psychotherapy services are an investment in your health, and they are more affordable than common beliefs. Here’s what you can expect.

INVEST IN YOUR PERSONAL THRIVING

Mr. Rogers was famous for saying, “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”

THE LATEST FROM OUR BLOG

Many individuals start out their exploration about human emotions and relationships by conducting research from the discreet comfort of their home. We  publish new blogs frequently on a variety of psychotherapy topics. While you should not consider them substitutes for professional medical advice, diagnosis or treatment, we hope these articles help you to understand your issues better. Always consult with a qualified health care professional about your specific situation.

 

Posted in Anxiety, Depression, Parenting

Teenagers & Social Media

What is the problem with apps like Instagram for teenagers, and how can parents navigate an online universe that is controlled by tech giants who want to keep our teens engaged? We pondered this matter with CP24.

Read the postTeenagers & Social Media
Posted in Uncategorized

The Afghan Initiative

The Afghan community in Ontario includes those with family and ties in Afghanistan, newcomers and refugees. Many are struggling with what Afghanistan is going through and it has created a range of mental health issues, including PTSD, C-PTSD, grief, trauma, and survivor’s guilt. Here’s how we are offering assistance.

Read the postThe Afghan Initiative
Posted in Anxiety, Parenting

Managing Back to School Anxiety after the Lockdown

Even the most normal end-of-summer weeks induce some anxiety in children. The Pandemic could magnify the experience much more for some, Is your child ready for the start of a new school year? Parents can help children with their back-to-school anxiety, but the process needs to start before school starts. Here’s more about this topic.

Read the postManaging Back to School Anxiety after the Lockdown