BEACHES THERAPY GROUP
Now Serving You At Two Locations in the Beaches and Leslieville
We are an intimate, down-to-earth Toronto psychotherapy clinic dedicated to providing modern mental healthcare for all ages. Our multidisciplinary team of registered and experienced therapists proactively supports individuals, couples and families through their journeys of self-discovery in a compassionate, welcoming and accessible manner. We help you fully realize the power of healing and thriving. Your experience with us will include:
- Free initial consultation
- Confidential online and in person sessions
- Evidence based treatment
- Fee coverage by most private insurance plans
- Discounted rates through our internship program
IN THE MEDIA
OUR SERVICES
Therapy is an investment in your health and happiness and can improve your outlook, mood and relationships for years to come. You can glean positive change from just a few sessions. Here are the services we offer both online and in-person to residents of Ontario.
WHAT TO EXPECT
With the first courageous step in contacting us, we will match you with a friendly and skilled therapist with the qualifications and experience to support you. Psychotherapy services are an investment in your health, and they are more affordable than common beliefs. Here’s what you can expect.
INVEST IN YOUR PERSONAL THRIVING
Mr. Rogers was famous for saying, “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
THE LATEST FROM OUR BLOG
Many individuals start out their exploration about human emotions and relationships by conducting research from the discreet comfort of their home. We publish new blogs frequently on a variety of psychotherapy topics. While you should not consider them substitutes for professional medical advice, diagnosis or treatment, we hope these articles help you to understand your issues better. Always consult with a qualified health care professional about your specific situation.
What To Do About Seasonal Affective Disorder
Living in the northern hemisphere exposes Canadians to Seasonal Affective Disorder during the winter months, women more so than men. Simple behavioural changes, supplemented with psychotherapy can easily help you manage this form of depression.
Read the postWhat To Do About Seasonal Affective Disorder
Body Neutrality: Going Beyond Body Positivity
Body Neutrality is a contemporary psychological construct that helps individuals develop a healthy relationship with their physical selves, intuitive eating and exercise at any stage of life.
Read the postBody Neutrality: Going Beyond Body Positivity
Helping Children Transition To Two-Home Living After Divorce
Helping children transition to two-home living after a divorce can take some effort. But keeping their needs at the forefront of your decision-making will allow you to minimize the disruption. Here’s what separated and divorced parents should know.
Read the postHelping Children Transition To Two-Home Living After Divorce
