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Cathy Dubrofsky, MA, RP

There are many reasons that people decide to seek therapy, and there is no right or wrong time to reach out for support. Whether your concerns are long-standing or have come up more recently, you have come to the right place.  I am an energetic, compassionate and patient therapist with over a decade of experience providing psychotherapy to individuals and families (including children, adolescents and parents/caregivers). I am aware that starting therapy can feel intimidating, and it can be hard to talk about personal struggles. With this in mind, I strive to create a very warm, inviting and non-judgmental space. I also devote a lot of time to getting a ‘full picture’ of your specific concerns and working together to make a plan that you are comfortable with.

I have a Masters degree in Counselling Psychology from McGill University and am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario. I draw from many different therapeutic approaches in my work including Cognitive-Behavioural Therapy, Solution-Focused Therapy, Emotion-Focused Family Therapy, and Ross Greene’s Collaborative and Proactive Solutions (CPS). I am also trained in the Triple P Positive Parenting Program. I have experience supporting people with a wide range of concerns including anxiety, depression, low self-esteem, emotion regulation difficulties, family dynamics and parenting.

I offer a free initial consultation call to all new clients, during which you can learn more about my approach and tell me about your goals for therapy. I look forward to speaking with you!