Why is it that some relationships last decades while others barely make it to two years? Some couples thrive and grow together while others crash and burn. Marriage and other forms of committed relationships bring great joy but they can also be challenging to navigate. The duration of how long the relationship lasts often depends on how well couples manage the challenges.
Are you grappling with how to parent a depressed teenager? If so, you are not alone. The pandemic has created the perfect storm in many households leaving parents unsure of what to do. Here’s how you can help.
Debunking psychotherapy myths | The pandemic has triggered emotional crises in many, but outdated notions have resulted in many people opting to simply not receive the essential therapy they require.
Helping a loved one with depression can inject secondary trauma in the caregiver. Here’s how to give support.
Trauma is how the human body responds to a highly stressful event. The resulting emotional wounds are no different from physical ones. When ignored, they fester and lead to consequential results. Here are a few overlooked signs of trauma.