facebook tag
Lauren Miller | Therapist | Beaches Therapy Group

Lauren Miller, RP

Hi, my name is Lauren (she/her).  I bring an authentic, collaborative and engaged approach to counselling with adults, teens, and children 6 years and up.  I strive to foster a safe space where clients can tell their stories and gain insight into how that story has impacted them. I draw on a range of modalities, as well as my 20 years of experience as an elementary school teacher to help my clients achieve their therapeutic goals.  I work collaboratively and respect that you are the expert on who you are and what you need.  I am committed to helping people of all ages learn how to build healthier relationships with themselves and those around them.  

My work is strength-based, we look at what’s working and use our skills to improve what is not. I believe in taking a collaborative approach to help you build the life you want to live.  I use a range of modalities to support my clients including Attachment Theory. Solution Focussed Therapy, Narrative Therapy, CBT, Mindfulness, and Self-Compassion practices.