Emotional eating occurs when the urge to eat is driven by negative emotions. When the tongue senses delicious food, it …
Welcome to Voices of Care:
The Beaches Therapy Group Blog
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News-induced depression is on the rise. Why does this happen? We explore why the human brain has a negativity-bias and …
Are you overwhelmed by the 6th COVID wave presently underway in Ontario? If so, you are not alone. Unfortunately, feelings …
If you have witnessed a loved one struggling through anxiety or a panic attack you already know the agony they …
Highly Sensitive People (HSP) experience heightened sensitivity to physical, emotional or social stimuli because of an overactive Amygdala, the emotional …
Are you grappling with how to parent a depressed teenager? If so, you are not alone. The pandemic has created …
What is the problem with apps like Instagram for teenagers, and how can parents navigate an online universe that is …
The Afghan community in Ontario includes those with family and ties in Afghanistan, newcomers and refugees. Many are struggling with …
The term “intergenerational trauma” has recently appeared in the media following the discovery of mass graves on former residential school …
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