BEACHES THERAPY GROUP
Three Convenient Locations to serve you in the Beaches, Leslieville, and Midtown.
We are an intimate, down-to-earth Toronto psychotherapy clinic dedicated to providing modern mental healthcare for all ages. Our multidisciplinary team of registered and experienced therapists proactively supports individuals, couples, and families through their journeys of self-discovery in a compassionate, welcoming, and accessible manner. We help you fully realize the power of healing and thriving. Your experience with us will include:
- Free initial consultation
- Confidential online and in-person sessions
- Evidence-based treatment
- Fee coverage by most private insurance plans
- Discounted rates through our internship program
Book a free initial consultation with our intake team to match you with the right therapist.
OUR SERVICES
Therapy is an investment in your health and happiness and can improve your outlook, mood, and relationships for years to come. You can glean positive change from just a few sessions. Here are the services we offer both online and in-person to residents of Ontario.
WHAT TO EXPECT
With the first courageous step in contacting us, we will match you with a friendly and skilled therapist with the qualifications and experience to support you. Psychotherapy services are an investment in your health, and they are more affordable than common beliefs. Here’s what you can expect.
THE LATEST FROM OUR BLOG
Many individuals start out their exploration about human emotions and relationships by conducting research from the discreet comfort of their home. We publish new blogs frequently on a variety of psychotherapy topics. While you should not consider them substitutes for professional medical advice, diagnosis or treatment, we hope these articles help you to understand your issues better. Always consult with a qualified health care professional about your specific situation.
Preparing Your Toddler To Be A Sibling
Are you ready to tell your toddler about the new baby? Congratulations! Preparing your toddler to be a sibling is a pivotal task of parenthood and one of the most fun! You already know they’ll soon have fierce competition for the title of “Most Important Member of the Household.” Your adorable, territorial toddler is about to become the “big kid.” But don’t forget, like all promotions, this must come with a raise, too.
Read the postPreparing Your Toddler To Be A Sibling
What To Do About Seasonal Affective Disorder
Living in the northern hemisphere exposes Canadians to Seasonal Affective Disorder during the winter months, women more so than men. Simple behavioural changes, supplemented with psychotherapy can easily help you manage this form of depression.
Read the postWhat To Do About Seasonal Affective Disorder
Reigniting Passion After Marriage and Kids
After years together, it’s normal for the initial spark of passion to dim, even as love and trust deepen. Many couples face this challenge, but the good news is that reigniting passion is possible with intention and care.
Read the postReigniting Passion After Marriage and Kids
INVEST IN YOUR PERSONAL THRIVING
Mr. Rogers was famous for saying, “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
IN THE MEDIA
Mental Health
