Anxiety Archives

Helping a loved one with Anxiety | Beaches Therapy Group |Photo by SHVETS production from Pexels

March 21, 2022April 28, 2022

Helping Someone With Anxiety

If you have witnessed a loved one struggling through anxiety or a panic attack you already know the agony they experience. Do you know how to respond when this occurred? Most people do not. We explore this topic in depth, to help you recognize the signs of anxiety, along with what you can, and should not, do.

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“We wish to acknowledge this land on which the Beaches Therapy Group operates. For thousands of years it has been the traditional land of the Huron-Wendat, the Seneca, and the Mississaugas of the Credit. Today, this meeting place is still the home to many Indigenous people from across Turtle Island and we are grateful to have the opportunity to work on this land.”