If you have witnessed a loved one struggling through anxiety or a panic attack you already know the agony they …
Welcome to Voices of Care:
The Beaches Therapy Group Blog
Category: Anxiety
Highly Sensitive People (HSP) experience heightened sensitivity to physical, emotional or social stimuli because of an overactive Amygdala, the emotional …
What is the problem with apps like Instagram for teenagers, and how can parents navigate an online universe that is …
The term “intergenerational trauma” has recently appeared in the media following the discovery of mass graves on former residential school …
Conspiracy theories have flourished during the pandemic, leading to vehement arguments between people who used to get along. Understanding why …
Depression is harder to detect in people who exhibit atypical symptoms. These individuals struggle with the same inner turmoil as …
As better weather arrives, and our government opens economic activities, people are emerging from lockdown. There is a new sense …
The new normal of COVID-19 is now setting in for most people. Undoubtedly, this is an unprecedented crisis. While we …
It is not easy to adapt and cope with the sudden lifestyle changes that COVID-19 has imposed on us. Many …
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