What’s happening at beach club
A little more of what does you good.
There are lots of ways to care for your inner life. Some are big. Most are surprisingly ordinary. Beach Club brings together simple opportunities to move, connect, learn, reflect and spend time with other humans.
Monday Motivation
Start the week with intention.
A little perspective and encouragement for whatever the week holds.
Yoga + Grounding
Move. Breathe.
Reconnect.
Accessible movement and grounding practices that bring a little more attention back to you.
Inspiration Hour
Make room for
curiosity.
Ideas, conversations and new perspectives designed to get you thinking.
Walking Club
Walk. Talk.
Get outside.
Fresh air, movement and connection, without making it complicated.
Therapist Talks
Mental health, made more understandable.
Real conversations with Beaches therapists about relationships, emotions, change and being human.
Book Club
Good books. Better conversations.
Thought-provoking reads and a reason to talk about them together.
And there's more in your inbox
Something worth opening.
No endless stream of “5 signs you might have…” content.
The Beach Club note brings you thoughtful perspectives from our therapists, ideas for your inner life and relationships, books worth passing along, things happening in our community and the occasional thing we simply think will do you good.
One thoughtful note each week.
Beach club perks
A few extra good things.
Because taking care of yourself can also look like finding a great book, trying something new or having somewhere interesting to go.
1
Partner offers
Thoughtful offers from businesses and organizations that share our approach to living well.
2
Book recommendations
Books our therapists, team and community think are worth making room for.
3
First access
Early access to Beaches events, workshops, groups and new experiences.
4
Community experiences
Special gatherings and opportunities to connect, learn and grow together.
Your week at beach club
There’s something happening here.
Drop into what interests you. Try something new. Come regularly or every once in a while. Beach Club is designed to fit into your life — not become another thing you have to keep up with.
Mon
Monday
Motivation
Tue
Yoga +
Grounding
Wed
Inspiration
Hour
Thu
Walking
Club
Fri
Therapist Talks
(guest series)
Sat
Book
Club
Sun
Community
Check-in
Monday Motivation
A little intention for the week ahead.
A short, welcoming check-in to help you pause, reflect and decide what you want to carry into the week.
No preparation. No homework. Just come as you are.
Yoga + Grounding
A little intention for the week ahead.
A short, welcoming check-in to help you pause, reflect and decide what you want to carry into the week.
No preparation. No homework. Just come as you are.
Inspiration Hour
A little intention for the week ahead.
A short, welcoming check-in to help you pause, reflect and decide what you want to carry into the week.
No preparation. No homework. Just come as you are.
Walking Club
A little intention for the week ahead.
A short, welcoming check-in to help you pause, reflect and decide what you want to carry into the week.
No preparation. No homework. Just come as you are.
Therapist Talks (guest series)
A little intention for the week ahead.
A short, welcoming check-in to help you pause, reflect and decide what you want to carry into the week.
No preparation. No homework. Just come as you are.
BOOK CLUB
A little intention for the week ahead.
A short, welcoming check-in to help you pause, reflect and decide what you want to carry into the week.
No preparation. No homework. Just come as you are.
Community Check-in
A little intention for the week ahead.
A short, welcoming check-in to help you pause, reflect and decide what you want to carry into the week.
No preparation. No homework. Just come as you are.
Special Events
More reasons to come together.
Workshops, conversations, gatherings and experiences exploring the things that shape our inner lives, relationships and wellbeing.
See you at the club?
Beach Club is yours to make your own.
Come for yoga. Stay for a conversation. Read the book. Skip the book. Join a walk. Open the weekly note. Show up every week or once every few months.
There’s no right way to take care of your inner life.
Beach Club simply gives you more ways to do it — and more people to do it alongside.
Free to join.