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Beaches Therapy Group

BOOK A FREE CONSULT

Michela Halari

Intern Therapist

Credentials
  • Bachelor of Arts, Honours (BAH)
Areas of Specialization
  • Emotion-Focused Therapy (EFT) 
  • Cognitive Behavioural Therapy (CBT) 
  • Person-Centred 
  • Psychodynamic 
  • Trauma-Informed
  • Culturally Sensitive
Services Offered
  • Individual Therapy
Let's Connect

Hi! I’m Michela

I am happiest when I am spending time with the people I love, reading a good book, or travelling somewhere new. I am also a bit of a foodie and love trying new restaurants or indulging in a sweet treat. Staying active is another important part of my life, and I especially enjoy playing pickleball and taking workout classes.

Welcome, and thank you for being here. Making the decision to connect with a therapist is not always an easy one.

Maybe you are struggling with overwhelming emotions, experiencing difficulties in your relationships, feeling stuck, or hoping to better understand yourself. Whatever has brought you here, you do not have to navigate it alone.

I recognize the courage it takes to seek therapy and aspire to create a safe, supportive, non-judgmental, and collaborative space where you can feel comfortable opening up and truly feel seen, heard, and cared for. Together, we will draw on your inner strengths while exploring new perspectives and strategies to help you feel more empowered and move toward a life that feels more fulfilling and meaningful.

Everyone comes to therapy with different experiences, needs, and goals. I take an integrative approach, drawing from emotion-focused, psychodynamic, cognitive behavioural, and mindfulness-based approaches to meet you where you are and tailor our work to your unique needs.

I would be honoured to join you on your therapeutic journey and look forward to getting to know you.