Beaches Therapy Group

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Divya Ramaswamy, MA, RP

Registered Psychotherapist
Credentials
  • Master’s of Counselling Psychology
Areas of Specialization
  • Brief Therapy
  • Solution Focused Therapy
  • Emotion Focused Therapy
  • Dialectal Behavioral Therapy
  • Trauma Informed
  • Strength Based Approach
  • Narrative Therapy
  • Polyvagal Therapy
  • Cognitive Behavioural Therapy
  • Culturally Sensitive
  • Mindfulness Based Practices
  • Intergenerational trauma
  • Gottman Method
  • Humanistic
  • Internal Family Systems Therapy
  • Psychodynamic therapy
  • Attachment
  • ASIST
  • Somatic Therapy
  • Client Centred Therapy
  • Grief /Bereavement
Services Offered
  • Individual Therapy
  • Family Therapy
  • Teen and Adolescent Therapy
  • Couples Therapy
Let's Connect

Hi! I’m Divya.

I enjoy travelling, reading, yoga and meditation, and watching crime & comedy shows.

The ache for home lives in all of us, the safe place where we can go as we are and not be questioned.
–Maya Angelou

Hello, I’m a psychotherapist dedicated to creating a safe and non-judgmental space for clients to explore their thoughts, emotions and life experiences while cultivating self-awareness and facilitating personal insights. I have experience working with a diverse multicultural population with issues ranging from, but not limited to stress, anxiety, depression, attachment and relationships, trauma and grief.

I use an integrative approach, drawing from different schools of psychotherapy like psychodynamic, CBT, IFS, mindfulness and body-based interventions, to meet each individual’s unique needs and goals. I believe it’s important to address the impacts of mental, physical, emotional and environmental aspects on our well-being.

In our session, we will work collaboratively in exploring the influences of past experiences and relationships in your present. This awareness will guide you in making conscious choices and help you develop skills to break free from patterns that no longer serve you, leading to a more fulfilling and authentic life