Let's Find Your Best Match
Reaching out takes courage, and we’re so glad you’re here. This is your first step, and we’re honoured to be part of it.
To schedule a free 15-minute Welcome Call with one of our friendly intake counsellors. (This isn’t therapy yet, just a relaxed conversation where we get to know you and understand what you’re looking for).
From here, we’ll match you with a therapist who’s the right fit for your goals and preferences.
Then we’ll schedule your first session!
(And if you don’t hit it off with your first match, we’ll rematch you with another therapist at no cost)
Have questions before booking your Welcome Call?
We’re here to help! Reach out to us.
Our intake team is here 7 days a week, 10 a.m. to 6 p.m. EST.
We typically respond the same day or within 24 hours.
All therapy sessions are by appointment,
with flexible evening, weekend, and online options to fit your life.
Three Convenient Locations
Open:
9:00 AM. to 8:00 PM. EST
Open:
9:00 AM. to 8:00 PM. EST
Open:
9:00 AM. to 8:00 PM. EST