Beaches Therapy Group

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Ilayda Gunduz, HBSc, MA in progress

Intern Therapist
Credentials
  • Bachelor of Science
  • Master’s of Counselling Psychology
Credentials
  • ASIST
  • Attachment
  • Client Centred Therapy
  • Cognitive Behavioural Therapy
  • Cognitive Processing Therapy (CPT)
  • Culturally Sensitive
  • Dialectical Behavior Therapy
  • Emotion Focused Therapy
  • Grief & Bereavement
  • Humanistic
  • Internal Family Systems Therapy
  • Mindfulness Based Practices
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic therapy
  • Solution Focused Therapy
  • Somatic Therapy.
  • Strength Based Approach
  • Trauma Informed
Services Offered
  • Individual Therapy
Let's Connect

Hi! I’m Ilayda

I enjoy traveling, reading, playing piano and ukulele, cooking, baking, and staying active with sports—whether playing or watching.

Knowing yourself is the beginning of all wisdom.
— Aristotle

As an intern therapist, my deepest commitment is to create a warm, compassionate space where you feel truly seen, heard, and supported. It’s my honor to walk with you on your journey toward healing, growth, and self-discovery. I am passionate about helping individuals navigate life’s most difficult moments, uncovering their inner strength, and finding resilience through it all.

I have a Bachelor’s Degree from the University of Toronto in Psychology and Sociology and I am currently completing my Master’s Degree at Yorkville University in Counselling Psychology. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists. My academic and practical training has prepared me to work with individuals facing a variety of challenges including stress, anxiety, depression, low self-esteem, perfectionism, relationship difficulties, and life transitions.

I draw from a blend of evidence-based therapies including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotionally Focused Therapy (EFT), as well as mindfulness-based and solution-focused approaches. This allows me to tailor each session to meet your unique needs and preferences, always ensuring that your therapy experience is collaborative, respectful, and empowering.

At the heart of my work is a belief in your inherent strengths, and I work with you to shine a light on the resources you already possess. I believe that healing begins with a genuine connection, and it’s a privilege to share this journey with you as you take steps toward a life of greater fulfillment and meaning.