Beaches Therapy Group

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Ilayda Gunduz, MA, RP (Qualifying)

Registered Psychotherapist

Credentials
  • Bachelor of Science
  • Master’s of Counselling Psychology
Areas of Specialization
  • ASIST
  • Attachment
  • Client Centred Therapy
  • Cognitive Behavioural Therapy
  • Cognitive Processing Therapy (CPT)
  • Culturally Sensitive
  • Dialectical Behavior Therapy
  • Emotion Focused Therapy
  • Grief & Bereavement
  • Humanistic
  • Internal Family Systems Therapy
  • Mindfulness Based Practices
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic therapy
  • Solution Focused Therapy
  • Somatic Therapy.
  • Strength Based Approach
  • Trauma Informed
Services Offered
  • Individual Therapy
Let's Connect

Hi! I’m Ilayda

I enjoy traveling and discovering new places, whether it’s exploring a busy city or spending time in nature. In my downtime, I love reading and listening to or playing music as a way to unwind and stay creative. I also find a lot of joy in cooking and baking for others, especially when sharing food with loved ones. I like playing sports and watching a game with family and friends.

Hi! I’m Ilayda

I enjoy traveling, reading, playing piano and ukulele, cooking, baking, and staying active with sports—whether playing or watching.

Knowing yourself is the beginning of all wisdom.
— Aristotle

As a registered psychotherapist (qualifying), my deepest commitment is to create a warm, compassionate space where you feel truly seen, heard, and supported. It is my honor to walk with you on your journey toward healing, growth, and self-discovery.

I hold a Bachelor of Science degree in Psychology and Sociology, as well as a Master’s degree in Counselling Psychology. My academic and practical training have prepared me to work with individuals facing a wide range of challenges, including stress, anxiety, depression, low self-esteem, perfectionism, relationship difficulties, trauma, and major life transitions.

I take a trauma-informed approach, recognizing the profound impact of past experiences on present challenges. My practice is grounded in evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotionally Focused Therapy (EFT), and mindfulness-based techniques. This integrative style allows me to tailor each session to your unique needs, ensuring a collaborative, empowering, and client-centered therapeutic experience.

At the heart of my work is a deep belief in your inherent strengths. I strive to help you uncover the resilience and resources you already possess, guiding you through life’s challenges with self-compassion and clarity. I believe that meaningful change begins with a genuine therapeutic connection, and it is a privilege to support you as you take steps toward a more fulfilling and purposeful life.