Beaches Therapy Group

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Alexa Wolfe, MSW RSW

Registered Social Worker
Credentials
  • Bachelor of Arts (in Psychology)
  • Master’s of Social Work
  • Registered Social Work
Areas of Specialization
  • Acceptance & Commitment Therapy (ACT)
  • Attachment
  • Behavioural Activation
  • Client Centred Therapy
  • Cognitive Behavioural Therapy
  • Compassion-Focused Approach
  • Culturally Sensitive
  • Emotion Focused Therapy
  • Gottman Method
  • Grief & Bereavement
  • Intergenerational trauma
  • Internal Family Systems Therapy
  • Mindfulness Based Practices
  • Motivational Interviewing
  • Narrative Therapy
  • Solution Focused Therapy
  • Strength Based Approach
  • Trauma Informed
Services Offered
  • Couples Therapy
  • First Responders – Occupational and Traumatic Stress
  • Individual Therapy
  • Parenting Support Therapy
  • Separation and Divorce
Let's Connect

Hi! I’m Alexa.

I enjoy spending quality time with family and friends, listening to music, travel, trying new restaurants and workout classes.

And the day came when the risk to reiman tight in a bud was more painful than the risk it took to blossom. – Anais Nin
— Anais Nin

I am a Clinical Social Work graduate from the Wurzweiler School of Social Work in New York and I am a Registered Social Worker through the Ontario College of Social Workers and Social Service Workers and Ontario Association of Social Workers.

I have worked with individuals and families through all stages of the life cycle in a variety of clinical settings, including hospitals and community agencies. I am passionate about fostering a sense of strength and resilience in my clients as they navigate life’s challenges.

I practice from a client-centred lens. This means I meet the client where they are at and draw upon various modalities to best meet the needs of the client. I draw on evidence-based practices including Cognitive Behavioural Therapy, Trauma-Informed Care, Narrative Therapy, Strength Based Therapy, Brief Solution-Focused Therapy, and Mindfulness.

I believe that creating a safe, supportive and collaborative environment is the cornerstone to a successful therapeutic relationship and will partner with my clients to support them through life’s ups and downs.