Beaches Therapy Group

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Mandy Joseph | Therapist | Beaches Therapy Group

Mandy Joseph, MA, RP, CCC, EMDR.

Registered Psychotherapist
Credentials
  • Bachelor of Science
  • Master’s Psychotherapy, Counselling and Spirituality
  • Reiki Master
Areas of Specialization
  • Emotion Focused Therapy
  • Trauma Informed
  • Strength Based Approach
  • Polyvagal Therapy
  • Culturally Sensitive
  • Mindfulness Based Practices
  • Psychodynamic therapy
  • Eye Movement Desensitization and Reprocessing therapy (EMDR)
  • Attachment
  • ASIST
  • Hakomi Mindful Somatic Psychotherapy
  • Spirituality
  • Somatic Therapy
  • Compassion-focused Approach
  • Client Centred Therapy
Services Offered
  • Individual Therapy
  • Teen and Adolescent Therapy
Let's Connect

Hi! I’m Mandy.

When I'm not out adventuring with my family, I love quiet moments at home snuggled up with our big pup and fluffy cats. You'll often find me sipping tea, lost in a good book, or working on a new knitting project.

Hi! I’m Mandy.

When I’m not outside adventuring with my family, I’m snuggling with our big pup and fluffy cats, drinking tea, reading and knitting.

The world is a beautiful place. Yet sometimes it can feel really dark. When we are brave enough to explore the darkness we will discover the infinite power of our light.
— Brene Brown

Therapy should be a place to pause, rest, and begin again.

Healing takes time. It’s about slowing down, reconnecting with yourself, and creating space for what needs to be felt, released, and transformed.

With specialized training in trauma-informed therapy, I take a body-centered approach—helping clients gently move beyond simply talking about their experiences, into processing and working through them at a pace that feels right.

My own path through anxiety and chronic illness has deeply shaped how I work. I understand what it’s like to carry too much. And I’ve also come to know the quiet strength of small, consistent practices—ones that calm the nervous system, shift old patterns, and cultivate a deeper sense of inner peace.

I hold a Master’s in Counselling, Psychotherapy, and Spirituality, and bring over 15 years of experience in the healing professions. My background includes roles as a holistic recreation therapist, meditation and mindfulness teacher, and Reiki Master. I am a Registered Psychotherapist and a Canadian Certified Counsellor.

In our work together, you don’t need to perform or push through. You can simply be. I offer a compassionate space where evidence-based therapy meets trauma-informed care—supporting you as you move from coping toward a deeper reconnection with yourself, grounded in safety, understanding, and ease.

I offer free consultations for new clients. This is a chance for us to connect, answer any questions you may have, and explore how I can support you on your healing journey.