My professional experience includes utilizing a holistic approach of psychotherapy drawing from various evidence-based psychotherapeutic approaches such as Dialectical behaviour therapy (DBT), Acceptance commitment therapy, Internal family system, emotionally focused psychotherapy, and motivational interviewing to support individuals, families, and couples with depression, anxiety, PTSD, trauma, low self-esteem, emotional regulation difficulties, and interpersonal relationship challenges. My work centers on collaborative psychotherapeutic relationships with my clients to identify and work toward meaningful and culturally sensitive goals to facilitate recovery from underlying issues. I offer psychotherapy through collaborative, empathetic, compassionate, client-centered, non-judgemental, strength-based, and trauma-informed psychotherapy.