Beaches Therapy Group

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Elizabeth Hyland, MSW RSW

Registered Social Worker
Credentials
  • Bachelor of Arts (in Psychology)
  • Health and Addictions
  • Master’s of Social Work
  • Registered Social Work
  • Bachelor of Science in Nursing (BScN)
  • Registered Nurse (RN)
Areas of Specialization
  • Attachment
  • Cognitive Behavioural Therapy
  • Emotion Focused Therapy
  • Motivational Interviewing
  • Solution Focused Therapy
  • Strength Based Approach
  • Trauma Informed
Services Offered
  • Children’s Therapy
  • Individual Therapy
  • Parenting Support Therapy
  • Teen and Adolescent Therapy
Let's Connect

Hi! I’m Elizabeth.

I enjoy spending time with family and friends and love being outdoors. In the summer, I enjoy playing tennis and golf, riding bikes and going for walks. In the winter, I enjoy skiing and playing in the snow with my children! I also love relaxing at home and watching a good movie.

Hi! I’m Elizabeth.

I enjoy spending time with family and friends and love being outdoors. I like playing tennis and golf, riding bikes and going for walks. I also love relaxing at home, drinking tea and watching a good movie.

You have brains in your head, your feet in your shoes. You can steer yourself in any direction you choose.
— Dr. Seuss

Deciding to come to therapy can feel overwhelming; however, it can also be the first step to feeling better. It is my belief that therapy is a journey where people can make changes to various aspects of their lives and find opportunities for personal growth. As your therapist, it is my mission to create a strong therapeutic connection and provide a safe, non-judgmental and compassionate space for this growth to occur. I strive to make this process both comfortable and helpful to you and will keep your specific needs and goals at the forefront of the work we do together.

I am a registered social worker with a Master’s Degree in Social Work (MSW) from the University of Toronto (UofT) with a specialization in children and families as well as addictions. I also have a Bachelor of Arts Degree in Psychology from Yale University. I have over 10 years of experience working with children, adolescents, young adults and their families. My therapeutic approach is collaborative and strength-based and draws upon evidence-based modalities including cognitive behavioural therapy, emotionally focused therapy, family systems, solution-focused therapy and goal setting. I have experience working with clients with a wide range of challenges including depression, anxiety, addictions, trauma, externalizing behaviours, parent-child relationships and family relationships.

I offer a complimentary initial consultation where we can have an opportunity to get acquainted, discuss the therapeutic process and come up with a plan together.

I have experience supporting individuals dealing with anxiety, depression, ADHD, trauma, low motivation, and self-esteem challenges. If, after an initial consultation, you feel that we are a good fit, we will work together to better understand and shift unhelpful thinking patterns, process difficult emotions, and engage in actions that move you toward your goals.