Finding the right therapist can feel like a daunting task. Not only are you looking for a professional you can deeply trust, but also one you feel safe with, seen, heard, and validated by. My services are built on developing a strong therapeutic relationship within which the growth and relief you deserve can occur. Together, in a non-judgemental space, we can address concerns ranging from emotional regulation, trauma & survivorship, infidelity, polyamory, attachment, ruptures of trust, grief, conflict & communication, sex & intimacy, fertility, sexuality & gender identity, racial & cultural identity, and self-criticism & blame.
As a post-modern and systemic therapist, I believe that we are all influenced by our sociocultural contexts and individual and interpersonal histories. I'm dedicated to collaborating with you to facilitate agency and derive healing and meaning from your experiences, your relationship with yourself, and your relationships with others.
While my work involves predominantly talk therapy, I use both cognitive and experiential processes to provide clients with an embodied and holistic experience. Whether you need a directive or more flexible approach, let's explore how to best meet your goals and needs. I welcome the opportunity to support you in navigating life's challenges and transitions.