This might be one of the most important steps you ever take.
Individual therapy can be a short term endeavour for managing a personal crisis, relationship challenges, a period of anxiety, depression, low self esteem. Or it can be a longer term, ongoing support, as a part of your personal self care routine.
We also offer services for adolescents and children.
Protect and enhance your most precious relationship. Increase the emotional bond between yourself and your partner, strengthening the foundations of your partnership. In therapy you will begin to understand one another's deepest emotional needs and how to respond to them. Working towards this in therapy is an exciting and enriching process.
Deepen your connection and understand your family members better through more honest and open communication. Help each member understand and express themselves in a safe supportive environment. Develop plans for improving interactions and togetherness at home.
Meet your therapist in the comfort of your home or office...(We'll make this so easy)
Meet your therapist online for your therapy sessions. Get the benefits of therapy without having to go anywhere. Continue your regularly scheduled appointments even when you're out of town, or if you move.
A flexible solution for your busy schedule.
We can discuss this option in our first appointment, over the phone, or in person.