Schedule an Appointment | CBT & Mindfulness | Toronto, ON

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“To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.” ― Brené Brown

THERAPY FEES:Therapy fees are the main reason why most people avoid seeking help. However, psychotherapy is an investment in your health and happiness, and it is more affordable than common belief. We welcome and encourage frank and open discussions with us about our fees to ensure we manage your care in the best way possible. Your initial phone consultation with us is always free and most extended benefits plans cover our services. If you do not have coverage, we also offer affordable therapy sessions at discounted rates through our internship program.